I was mowing my lawn and learned about that feature. A nice ladies voice came through my bluetooth headphones asking if I needed help lol. You can change what the button spam does and I changed it to call my mom instead.
I haven’t had an episode in a long time but I would try to tell myself to just breathe through it. The moving an extremity would help too. The worse part was that I’d get them in bunches. If one happened I’d have to stay awake for a bit or I’d get them over and over. Thankfully never saw any demons; just a vision of my surroundings but I couldn’t move.
I really need to try to get back into it. I have heard so many great things and I know it’s a slow burn type game but I think I overwhelmed myself with trying to get perfect rolls on interactions.