Sunny' 🌻@slrpnk.net to Asklemmy@lemmy.ml · 7 months agoWhat's the best morning habit/routine you were able to adopt?message-squaremessage-square21fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1message-squareWhat's the best morning habit/routine you were able to adopt?Sunny' 🌻@slrpnk.net to Asklemmy@lemmy.ml · 7 months agomessage-square21fedilink
minus-squareRBWells@lemmy.worldlinkfedilinkarrow-up1·7 months ago11 to 7. I try to wait until sleepy to go to bed so sometimes it’s 11:30 but I try to be in bed by 11 and usually can fall asleep pretty fast, not immediately but quickly.
So when do you sleep and wake up.
11 to 7. I try to wait until sleepy to go to bed so sometimes it’s 11:30 but I try to be in bed by 11 and usually can fall asleep pretty fast, not immediately but quickly.